Tag: coping

Research, education, and resources for misophonia.

Misophonia Matters 2 Month Therapy Program (Canada-Only, Virtual)

This package includes 8 therapy sessions with Shaylynn Hayes-Raymond, the author of Misophonia Matters and the creator of the Misophonia…
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Tips for Coping with Misophonia

While there is currently no cure for misophonia. It is important to note that coping mechanisms can be very helpful.…
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Misophonia is Not a Life Sentence

When I first wrote Full of Sound and Fury I used the very words of this article in the book.…
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misophonia and quarantine covid 19

Quarantine and Misophonia: Tips to Cope

Covid-19. News about this is literally everywhere and how it affects people’s lives. What I haven’t seen is how those…
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Misophonia Etiquette in the Workplace

by Curt Pederson Work-life on the cube farm can be distracting enough for anyone but especially bothersome for someone trying…
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Finding The Best Coping Strategies For Your Misophonia

Everyone is different, as we all know. Everyone experiences things differently, including mental, physical and psychological illnesses. This is perfectly…
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Marijuana For Misophonia

One of the most asked questions about misophonia that I’ve seen has been whether or not marijuana, or weed, can…
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Misophonia: A College Student’s Guide

Hello everyone! My name is Peyton and I have been dealing with misophonia for about 2 years now. While I…
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10 Things To Remind Yourself When Triggered By Misophonia

Misophonia is hard. Living through triggers is hard too. When you’re faced with triggers, you need to Regulate, Reason and…
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What Can I Do If My Teenager Has Misophonia?

When we think of teenagers we often focus on hormonal, physiological and emotional changes. However, we often neglect to focus on how cognitive abilities,…
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