Misophonia Resources

Educational Resources

Books and Workbooks

  • Misophonia Matters (Book): Written by Shaylynn Hayes-Raymond, this book explores understanding misophonia and strategies for managing its challenges.
  • Misophonia Matters Workbook: A practical workbook with exercises to help individuals manage their misophonia triggers.

Therapy and Coaching Coping Skills

Research

  • IMF Research: Stay updated on our latest studies and advancements in misophonia research.
  • Duke CMER: Misophonia Research from the Duke Center for Misophonia and Emotion Regulation (CMER)
  • Misophonia International: Access articles, research summaries, and other resources dedicated to misophonia awareness and support.
  • Misophonia Research Fund: Learn about funding and resources for misophonia research provided by The Misophonia Fund.

Advocacy

  • Misophonia Association: Support and advocacy organization offering events, resources, and connections for people with misophonia.
  • Sensory Diversity: Advocacy and resources for individuals with sensory processing differences, including misophonia.

Podcasts and Media

Free Resources

Provider Directory

Misophonia clinicians who understand misophonia. Clinicians can join this directory through our classes.
https://misophoniainternational.com/providers/

Free Misophonia Coping Skills for Couples in Relationships (1 Hour On-Demand)

https://misophoniainternational.com/product/free-misophonia-coping-skills-for-couples-in-relationships-1-hour-on-demand/

Free Misophonia Matters Coping Skills Class for Adults and Teens [1 Hour]

https://misophoniainternational.com/product/misophonia-matters-class-for-adults-and-teens-on-demand/

The Free Misophonia Course for Teachers and Educators

https://misophoniainternational.com/product/the-misophonia-course-for-teachers-and-educators/

A Brief Free Introduction to Misophonia

https://misophoniainternational.com/product/a-brief-free-introduction-to-misophonia/

A Quick Guide to Misophonia Sound Absorbing and Masking at Home

https://misophoniainternational.com/product/a-quick-guide-to-misophonia-sound-absorbing-and-masking-at-home/

Free Printable Mandala Coloring Book

https://misophoniainternational.com/product/free-printable-mandala-coloring-book/

Free Printable Misophonia Guide for Clinicians

https://misophoniainternational.com/product/free-printable-misophonia-guide-for-clinicians/

Free Printable Misophonia Guide for Parents

https://misophoniainternational.com/product/free-printable-misophonia-guide-for-parents/

Free Printable Misophonia Guide for Teachers

https://misophoniainternational.com/product/free-printable-misophonia-guide-for-teachers/

Sensory Diet for Teenagers and Adults Susan Nesbit – PDF

https://misophoniainternational.com/product/sensory-diet-for-teenagers-and-adults-susan-nesbit-pdf/

The Misophonia Holiday Survival Guide

https://misophoniainternational.com/product/the-misophonia-holiday-survival-guide/

Facebook Support Group: https://www.facebook.com/groups/officialmisophoniasupport

The following below are paid resources.

Live Parent Classes

This class for Parents and Individuals with Misophonia includes psychoeducation, an overview of misophonia, coping skills from a CBT-MISO perspective which do not include harmful practices like exposure therapy, sensory regulation skills, and an advocacy-accommodation based approach to managing misophonia.

Ongoing and live: https://misophoniainternational.com/product/misophonia-coping-skills/

On-Demand Classes and Resources for Clinicians & Professionals

Here is the list of products under the Clinicians category with their titles and links:

A Brief Free Introduction to Misophonia

https://misophoniainternational.com/product/a-brief-free-introduction-to-misophonia/

An Introduction to Misophonia for Clinicians

https://misophoniainternational.com/product/an-introduction-to-misophonia-for-clinicians/

CBT-MISO™ Class for Clinicians and Misophonia Adults, Teens, & Parents

https://misophoniainternational.com/courses/cbt-miso-class-for-clinicians-and-misophonia-adults-teens-parents/

Misophonia Toolkit for Clinicians

https://misophoniainternational.com/product/misophonia-toolkit-for-clinicians/

The Complete Misophonia Clinician’s Resource & Training Pack

https://misophoniainternational.com/product/misophonia-clinicians-resource-training-pack/

Books

Cognitive Behavioral Therapy (CBT) For Misophonia

eBook: https://misophoniainternational.com/product/cognitive-behavioral-therapy-cbt-for-misophonia-drm-free-pdf/

Print: https://amzn.to/4dW4Edg

Full of Sound and Fury: Living With Misophonia

eBook: https://misophoniainternational.com/product/full-of-sound-and-fury-living-with-misophonia-ebook/

Print: https://amzn.to/4nYKXpT

I Have Misophonia: A Story for Kids

eBook: https://misophoniainternational.com/product/i-have-misophonia-a-story-for-kids-pdf-ebook/

Print: https://amzn.to/4uGylWS

Misophonia Daily Reflection Journal

eBook: https://misophoniainternational.com/product/misophonia-daily-reflection-journal-printable-pdf/

Print: https://amzn.to/3POB0yO

Misophonia Matters: An Advocacy-Based Approach to Coping with Misophonia for Adults, Teens, and Clinicians

eBook: https://misophoniainternational.com/product/misophonia-matters-ebook-drm-free/

Print: https://amzn.to/4fXJpKG

Misophonia Matters Adult and Teen Self-Help and Clinical Workbook

eBook: https://misophoniainternational.com/product/misophonia-matters-adult-and-teen-self-help-and-clinical-workbook-printable/

Print: https://amzn.to/43GL4go

The 10 Week Cognitive Behavioral Therapy Workbook for Misophonia: CBT-MISO for Clinicians, Adults, and Teens

eBook: https://misophoniainternational.com/product/the-10-week-cognitive-behavioral-therapy-cbt-workbook-for-misophonia-cbt-miso-for-clinicians-adults-and-teens-drm-free-pdf/

Print: https://amzn.to/4dTE7gF