Misophonia Resources

Educational Resources

Books and Workbooks

  • Misophonia Matters (Book): Written by Shaylynn Hayes-Raymond, this book explores understanding misophonia and strategies for managing its challenges.
  • Misophonia Matters Workbook: A practical workbook with exercises to help individuals manage their misophonia triggers.

Therapy and Coaching Coping Skills

Research

  • IMF Research: Stay updated on our latest studies and advancements in misophonia research.
  • Duke CMER: Misophonia Research from the Duke Center for Misophonia and Emotion Regulation (CMER)
  • Misophonia International: Access articles, research summaries, and other resources dedicated to misophonia awareness and support.
  • The Misophonia Fund: Learn about funding and resources for misophonia research provided by The Misophonia Fund.

Advocacy

  • Misophonia Association: Support and advocacy organization offering events, resources, and connections for people with misophonia.
  • Sensory Diversity: Advocacy and resources for individuals with sensory processing differences, including misophonia.

Free Downloads

Free downloads of worksheets and more for persons with misophonia.
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Podcasts and Media