Coping Skills Classes

Attend a Live Coping Skills Class

This live, 90-minute Zoom class is for people with misophonia and the family members who want to understand and support them. We’ll cover practical ways to navigate sound triggers, sensory stress, family meals, and more.

REGISTER FOR A CLASS

Please note this is an external link.

The coping skills classes on this page are provided by Misophonia International / Sensory Education, which is run by the IMF director, Shaylynn Hayes-Raymond. The IMF does not specifically endorse these classes and provides their information as a mission-goal related resource for providing support to the public, families, and individuals with misophonia. 

Shaylynn Hayes-Raymond

Shaylynn Hayes-Raymond is an LCT-C with a MA in Counselling Psychology, BA in Political Science, and honours diploma in Creative Digital Media. Shaylynn is the director of the International Misophonia Foundation and a private-practice therapist in New Brunswick, Canada. Shaylynn has written numerous pieces on misophonia and has been an advocate for the condition since 2015. Shaylynn herself has misophonia and is a passionate mental health advocate both as a therapist and as neurodiverse advocate.

Read her SubstackRead her Psychology Today Blog

Shaylynn is also the creator of CBT-MISO, learn more about it here.