Free Misophonia Resources

Free Classes

Free Class for Clinicians

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Free Class for Sufferers & Parents

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Free Class for Couples

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Looking for assistive devices to help?

This external database provided by Sensory Diversity includes headphones, earbuds, earplugs, sensory regulation tools and more.

Do you have misophonia? Take the quiz based on a Scientific Measure.

Misophonia Test

Step 1 of 12

How impacted are you by sounds or visuals on a regular basis?(Required)

Learn more about the Duke Misophonia Questionnaire.

Free, Customizable Misophonia Awareness Cards

Explain your misophonia and identify the specific sounds that trigger you with our customizable awareness cards.
Each card includes space to write your personal sound triggers, helping others understand your experiences and accommodation needs. Request 10 printed cards with free shipping within the United States, or print your own from anywhere in the world.

Get your 10 free cards