Sarah Yakubov (Bodnya), MACP, RP
I work with clients to overcome a variety of concerns, with a specialty in obsessive-compulsive disorder (OCD). I am experienced in working with various OCD themes and obsessions, including health anxiety, sexual orientation OCD, POCD, Harm OCD, Hit and Run OCD, Contamination OCD, Relationship OCD, Real Event OCD, moral/religious scrupulosity, Just Right OCD, post-partum OCD, Meta OCD, and Existential OCD. I am also the facilitator for the OCD Support Groups, where people can be part of an OCD community that provides support and treatment in a safe environment.
Being a parent, I relate to the struggles and stressors of parenting, especially when coupled with OCD and anxiety. I am especially passionate about helping parents recapture the joys of parenthood and manage their stress and anxiety so they can be the parents they truly want to be.
Additionally, I provide specialized treatment for anxiety and related disorders, including social anxiety, agoraphobia, and panic disorder. I also treat Trichotillomania (Hair-Pulling), Excoriation (Skin Picking), misophonia, body dysmorphic disorder, eating disorders, perfectionism, and hoarding and help individuals overcome low self-esteem and other life stresses that may be impacting their quality of life.
To achieve the best outcomes, I use a client-centered, unified approach that incorporates various evidence-based therapeutic modalities such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Habit Reversal Training (HRT), and Mindfulness.
I believe that each client’s story is unique, and I work together with my clients to create a personalized treatment approach that will suit each individual situation.
Facing unwanted and distressing thoughts and emotions is challenging, and you don’t need to do it alone! By creating a warm, non-judgmental, and empathic environment, I build trust with my clients that strengthens the work we do together. Using thought-provoking discussions, teamwork, and even humour, we will address every concern to maximize your fullest potential.
I offer services to adults, youth, and children. In addition to English, I am fluent in Russian and am happy to accommodate Russian-speaking individuals.
I provide Video-based therapy (Telehealth) across Ontario and internationally.