Description

The Misophonia Holiday Survival Guide features articles by sufferers of misophonia. This guide aims to provide thoughtful advice and coping skills that can be utilized in your own life during the holidays.

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All resources are free to download. If you'd like to support our mission of education, research, awareness, and coping, you can donate with a "choose your price" option. If not, select "$0" and enjoy the resource! Feel free to share it with clients, friends, family, or clinicians, and link to this page if sharing digitally. Save your receipt as a PDF for tax purposes.